Nutrition

Juice Juice Juice

  Juicing is sooooo important.  Juicing provides you with the maximum nutrients provided by vegetables.  I can’t think of anything else that boosts your energy level faster than fresh vegetable juice.  What are some of your favorite recipes?  Post your favorite blends in the comments.  The Fibroid Foundation Family would love to try them! I …

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Herbal Teas for Fibroids – Red Raspberry and Chickweed

Red Raspberry Leaf is often recommended for toning the uterus.  In recent months I’ve been drinking a combination of Red Raspberry Leaf and Chickweed.  I discovered Chickweed in Susun Weed’s book, Down There.  I’ve been making tea infusions with the herbs.   An herbal infusion is steeping the tea for a minimum of four hours …

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PESCETARIAN

  In a previous blog I mentioned the positive effect that I noticed when I removed meat from my diet.  Within recent months, I decided to remove chicken as well, and officially become a PESCETARIAN. I guess that women who have fibroids already have elevated estrogen levels, hence the growth of fibroids.  Thus our diets …

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